Endings and Beginnings: Autumn Wellbeing & Counselling in Ashford, Kent
As summer ends and September begins, take time to reflect on your wellbeing, what you want to carry forward and what you’re ready to leave behind. Counselling in Ashford, Kent.
Can AI Replace Therapy?
Can AI replace therapy? Exploring the role of AI in mental health, why human connection matters, and what makes therapy different.
Couples Therapy in Ashford, Kent: A New Chapter in My Practice
Couples therapy in Ashford, Kent. Professional relationship counselling to improve communication, rebuild trust, and strengthen your relationship.
Thriving Through Menopause – My Talk at the World Menopause Day Event in Ashford
I was honoured to be invited by Jo Adams and Sam Griffiths to speak at Thriving in Ashford for World Menopause Day. I shared my insights on menopause and mental health, exploring how therapy can help women feel supported, understood, and empowered to thrive through change.
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